I apologize for slacking on this blog...but the Holiday season just got really busy and two blogs can be challenging.
I made this soup the other night and we thought it was really yummy. There is nothing better than a warm bowl of soup with crusty yummy bread on a lazy winter weeknight. The best part is...it is light. I got the original recipe here.
I kept the recipe pretty true with a few changes. So here is what I did.
Ingredients
Cooking spray
2 cup reg. carrots cut into rounds(I doubled the carrots)
Cooking spray
2 cup reg. carrots cut into rounds(I doubled the carrots)
1 cup chopped onion
2 garlic cloves, minced
7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups fat-free, less-sodium chicken broth
1/2 teaspoon dried Italian seasoning
1/2 teaspoon black pepper
2 (15.8-ounce) cans Great Northern beans, drained and rinsed (i actually used dried bean and just soaked them overnight...not as convenient but cheaper)
1 (12-ounce) bag fresh baby spinach leaves (i doubled the spinach)
2 garlic cloves, minced
7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups fat-free, less-sodium chicken broth
1/2 teaspoon dried Italian seasoning
1/2 teaspoon black pepper
2 (15.8-ounce) cans Great Northern beans, drained and rinsed (i actually used dried bean and just soaked them overnight...not as convenient but cheaper)
1 (12-ounce) bag fresh baby spinach leaves (i doubled the spinach)
Directions
Heat a large saucepan coated with cooking spray over medium-high heat. Add carrots, onion, garlic, and kielbasa; sauté 3 minutes, stirring occasionally. Reduce heat to medium; cook 5 minutes. Add the broth, Italian seasoning, pepper, and beans. Bring to a boil, reduce heat, and simmer 10 minutes.
Add the spinach, stirring until spinach wilts.
Add the spinach, stirring until spinach wilts.
The original recipe does call for throwing some in the blender to make a smoother soup. I find this to be messy as I don't own an immersion blender so I skipped that.
The leftovers of this were good the next day, so all in all a great family recipe. JT enjoyed it and Kennedy pretty much picked at it...she did eat the carrots and kielbasa...but not the spinach!
3 comments:
A healthy and delicious soup. I love all the flavors and ingredients.
Looks very healthy!
I made this soup and it was delicious - thanks for the inspiration and recipe.
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